{"id":27835,"date":"2022-10-07T16:28:58","date_gmt":"2022-10-07T14:28:58","guid":{"rendered":"https:\/\/medicusgaia.com\/la-marato-de-la-longevitat-soy-como-como\/"},"modified":"2025-03-17T16:18:09","modified_gmt":"2025-03-17T15:18:09","slug":"marato-longevitat-claus-vida-plena","status":"publish","type":"post","link":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/","title":{"rendered":"La marat\u00f3 de la longevitat | Soy Como Como"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"La marat\u00f3n de la longevidad | Presentaci\u00f3n del programa &quot;Joven a cualquier edad&quot;\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/efxC4cCYDro?start=6704&#038;feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p>Resum<\/p>\n\n<p>El v\u00eddeo presenta la marat\u00f3 de la longevitat i el programa \u201cJoven a cualquier edad\u201d, amb convidats destacats i discussions sobre longevitat i nutrici\u00f3.<\/p>\n\n<p>Destacant:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>La presentaci\u00f3 de la marat\u00f3 de la longevitat i el programa \u201cJoven a cualquier edad\u201d.<\/li>\n\n\n\n<li>Discussi\u00f3 sobre la import\u00e0ncia de la longevitat i la suplementaci\u00f3.<\/li>\n\n\n\n<li>Entrevistes amb experts en longevitat i nutrici\u00f3.<\/li>\n\n\n\n<li>Reflexions sobre la dieta cetog\u00e8nica i la import\u00e0ncia del greix en l&#8217;alimentaci\u00f3.<\/li>\n\n\n\n<li>Enfocament a mantenir un cervell actiu i jove per prevenir la neuroinflamaci\u00f3.<\/li>\n<\/ul>\n\n<p>Per concloure aquest bloc, us convido a visitar l&#8217;enlla\u00e7 de<a href=\"https:\/\/medicusgaia.com\/los-10-grandes-aliados-de-la-salud\/\"> Els 10 grans aliats de la salut<\/a>, on trobareu informaci\u00f3 valuosa sobre la import\u00e0ncia de la salut i la longevitat. No t&#8217;ho perdis! <\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La marat\u00f3 de la longevitat<\/p>\n","protected":false},"author":2,"featured_media":27139,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[82,83],"tags":[],"class_list":["post-27835","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-entrevistes","category-noticies","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La marat\u00f3 de la longevitat: Claus per a una vida plena<\/title>\n<meta name=\"description\" content=\"La Dra. Cristina Pellicer aborda la marat\u00f3 de la longevitat des de la medicina integrativa, proporcionant claus per a una vida plena.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La marat\u00f3 de la longevitat: Claus per a una vida plena\" \/>\n<meta property=\"og:description\" content=\"La Dra. Cristina Pellicer aborda la marat\u00f3 de la longevitat des de la medicina integrativa, proporcionant claus per a una vida plena.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/\" \/>\n<meta property=\"og:site_name\" content=\"Medicus Gaia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100083402287688\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-07T14:28:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-17T15:18:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medicusgaia.com\/wp-content\/uploads\/2022\/10\/Maraton-Longevidad-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Medicus Gaia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Medicus Gaia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/marato-longevitat-claus-vida-plena\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/marato-longevitat-claus-vida-plena\\\/\"},\"author\":{\"name\":\"Medicus Gaia\",\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/#\\\/schema\\\/person\\\/f4b74e7d0a2432363459db2bb57d2076\"},\"headline\":\"La marat\u00f3 de la longevitat | Soy Como Como\",\"datePublished\":\"2022-10-07T14:28:58+00:00\",\"dateModified\":\"2025-03-17T15:18:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/marato-longevitat-claus-vida-plena\\\/\"},\"wordCount\":136,\"publisher\":{\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/marato-longevitat-claus-vida-plena\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/medicusgaia.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Maraton-Longevidad-1.png\",\"articleSection\":[\"Entrevistes\",\"Not\u00edcies\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/marato-longevitat-claus-vida-plena\\\/\",\"url\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/marato-longevitat-claus-vida-plena\\\/\",\"name\":\"La marat\u00f3 de la longevitat: Claus per a una vida plena\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/marato-longevitat-claus-vida-plena\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/marato-longevitat-claus-vida-plena\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/medicusgaia.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Maraton-Longevidad-1.png\",\"datePublished\":\"2022-10-07T14:28:58+00:00\",\"dateModified\":\"2025-03-17T15:18:09+00:00\",\"description\":\"La Dra. Cristina Pellicer aborda la marat\u00f3 de la longevitat des de la medicina integrativa, proporcionant claus per a una vida plena.\",\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/marato-longevitat-claus-vida-plena\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/marato-longevitat-claus-vida-plena\\\/#primaryimage\",\"url\":\"https:\\\/\\\/medicusgaia.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Maraton-Longevidad-1.png\",\"contentUrl\":\"https:\\\/\\\/medicusgaia.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Maraton-Longevidad-1.png\",\"width\":1000,\"height\":500,\"caption\":\"Descubre c\u00f3mo la Dra. Cristina Pellicer aborda la longevidad desde la medicina integrativa, proporcionando claves para una vida saludable y plena.\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/\",\"name\":\"Medicus Gaia\",\"description\":\"Institut de Salut i Medicina Integrativa\",\"publisher\":{\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/#organization\",\"name\":\"Medicus Gaia\",\"url\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/medicusgaia.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/medicus-gaia-institut-de-salut-i-medicina-integrativa-crisitina-pellicer-1.png\",\"contentUrl\":\"https:\\\/\\\/medicusgaia.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/medicus-gaia-institut-de-salut-i-medicina-integrativa-crisitina-pellicer-1.png\",\"width\":900,\"height\":346,\"caption\":\"Medicus Gaia\"},\"image\":{\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100083402287688\",\"https:\\\/\\\/www.instagram.com\\\/ismi_medicusgaia\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/institut-de-salut-i-medicina-integrativa-medicus-gaia\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/#\\\/schema\\\/person\\\/f4b74e7d0a2432363459db2bb57d2076\",\"name\":\"Medicus Gaia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/20d9ed3e3a92b7a47e376c4a775f26feb7f956a76025cf9a42ba343553083334?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/20d9ed3e3a92b7a47e376c4a775f26feb7f956a76025cf9a42ba343553083334?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/20d9ed3e3a92b7a47e376c4a775f26feb7f956a76025cf9a42ba343553083334?s=96&d=mm&r=g\",\"caption\":\"Medicus Gaia\"},\"url\":\"https:\\\/\\\/medicusgaia.com\\\/ca\\\/author\\\/mgaia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La marat\u00f3 de la longevitat: Claus per a una vida plena","description":"La Dra. Cristina Pellicer aborda la marat\u00f3 de la longevitat des de la medicina integrativa, proporcionant claus per a una vida plena.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/","og_locale":"ca_ES","og_type":"article","og_title":"La marat\u00f3 de la longevitat: Claus per a una vida plena","og_description":"La Dra. Cristina Pellicer aborda la marat\u00f3 de la longevitat des de la medicina integrativa, proporcionant claus per a una vida plena.","og_url":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/","og_site_name":"Medicus Gaia","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100083402287688","article_published_time":"2022-10-07T14:28:58+00:00","article_modified_time":"2025-03-17T15:18:09+00:00","og_image":[{"width":1000,"height":500,"url":"https:\/\/medicusgaia.com\/wp-content\/uploads\/2022\/10\/Maraton-Longevidad-1.png","type":"image\/png"}],"author":"Medicus Gaia","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Medicus Gaia","Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/#article","isPartOf":{"@id":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/"},"author":{"name":"Medicus Gaia","@id":"https:\/\/medicusgaia.com\/ca\/#\/schema\/person\/f4b74e7d0a2432363459db2bb57d2076"},"headline":"La marat\u00f3 de la longevitat | Soy Como Como","datePublished":"2022-10-07T14:28:58+00:00","dateModified":"2025-03-17T15:18:09+00:00","mainEntityOfPage":{"@id":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/"},"wordCount":136,"publisher":{"@id":"https:\/\/medicusgaia.com\/ca\/#organization"},"image":{"@id":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/#primaryimage"},"thumbnailUrl":"https:\/\/medicusgaia.com\/wp-content\/uploads\/2022\/10\/Maraton-Longevidad-1.png","articleSection":["Entrevistes","Not\u00edcies"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/","url":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/","name":"La marat\u00f3 de la longevitat: Claus per a una vida plena","isPartOf":{"@id":"https:\/\/medicusgaia.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/#primaryimage"},"image":{"@id":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/#primaryimage"},"thumbnailUrl":"https:\/\/medicusgaia.com\/wp-content\/uploads\/2022\/10\/Maraton-Longevidad-1.png","datePublished":"2022-10-07T14:28:58+00:00","dateModified":"2025-03-17T15:18:09+00:00","description":"La Dra. Cristina Pellicer aborda la marat\u00f3 de la longevitat des de la medicina integrativa, proporcionant claus per a una vida plena.","inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/medicusgaia.com\/ca\/marato-longevitat-claus-vida-plena\/#primaryimage","url":"https:\/\/medicusgaia.com\/wp-content\/uploads\/2022\/10\/Maraton-Longevidad-1.png","contentUrl":"https:\/\/medicusgaia.com\/wp-content\/uploads\/2022\/10\/Maraton-Longevidad-1.png","width":1000,"height":500,"caption":"Descubre c\u00f3mo la Dra. Cristina Pellicer aborda la longevidad desde la medicina integrativa, proporcionando claves para una vida saludable y plena."},{"@type":"WebSite","@id":"https:\/\/medicusgaia.com\/ca\/#website","url":"https:\/\/medicusgaia.com\/ca\/","name":"Medicus Gaia","description":"Institut de Salut i Medicina Integrativa","publisher":{"@id":"https:\/\/medicusgaia.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/medicusgaia.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/medicusgaia.com\/ca\/#organization","name":"Medicus Gaia","url":"https:\/\/medicusgaia.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/medicusgaia.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/medicusgaia.com\/wp-content\/uploads\/2024\/05\/medicus-gaia-institut-de-salut-i-medicina-integrativa-crisitina-pellicer-1.png","contentUrl":"https:\/\/medicusgaia.com\/wp-content\/uploads\/2024\/05\/medicus-gaia-institut-de-salut-i-medicina-integrativa-crisitina-pellicer-1.png","width":900,"height":346,"caption":"Medicus Gaia"},"image":{"@id":"https:\/\/medicusgaia.com\/ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100083402287688","https:\/\/www.instagram.com\/ismi_medicusgaia\/","https:\/\/www.linkedin.com\/company\/institut-de-salut-i-medicina-integrativa-medicus-gaia\/"]},{"@type":"Person","@id":"https:\/\/medicusgaia.com\/ca\/#\/schema\/person\/f4b74e7d0a2432363459db2bb57d2076","name":"Medicus Gaia","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/20d9ed3e3a92b7a47e376c4a775f26feb7f956a76025cf9a42ba343553083334?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/20d9ed3e3a92b7a47e376c4a775f26feb7f956a76025cf9a42ba343553083334?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/20d9ed3e3a92b7a47e376c4a775f26feb7f956a76025cf9a42ba343553083334?s=96&d=mm&r=g","caption":"Medicus Gaia"},"url":"https:\/\/medicusgaia.com\/ca\/author\/mgaia\/"}]}},"_links":{"self":[{"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/posts\/27835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/comments?post=27835"}],"version-history":[{"count":2,"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/posts\/27835\/revisions"}],"predecessor-version":[{"id":28030,"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/posts\/27835\/revisions\/28030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/media\/27139"}],"wp:attachment":[{"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/media?parent=27835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/categories?post=27835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicusgaia.com\/ca\/wp-json\/wp\/v2\/tags?post=27835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}