{"id":29007,"date":"2026-03-06T11:08:16","date_gmt":"2026-03-06T10:08:16","guid":{"rendered":"https:\/\/medicusgaia.com\/?page_id=29007"},"modified":"2026-03-25T12:35:23","modified_gmt":"2026-03-25T11:35:23","slug":"fatiga-cronica-i-insomni","status":"publish","type":"page","link":"https:\/\/medicusgaia.com\/ca\/fatiga-cronica-i-insomni\/","title":{"rendered":"Fatiga cr\u00f2nica i insomni"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ disabled_on=\u00bboff|off|off\u00bb admin_label=\u00bbHeader\u00bb _builder_version=\u00bb4.27.4″ background_image=\u00bbhttps:\/\/medicusgaia.com\/wp-content\/uploads\/2026\/02\/Fatiga-cronica-e-insomnio.png\u00bb max_width_last_edited=\u00bboff|desktop\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb6vw||0||false|false\u00bb hover_enabled=\u00bb0″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_text=\u00bbFatiga cronica e insomnio\u00bb sticky_enabled=\u00bb0″][et_pb_row _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][dsm_typing_effect typing_effect=\u00bbFatiga cr\u00f2nica i insomni\u00bb typing_loop=\u00bboff\u00bb typing_speed=\u00bb30ms\u00bb typing_cursor_color=\u00bb#CFD510″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#2B2B2B\u00bb header_font_size=\u00bb48px\u00bb hover_enabled=\u00bb0″ header_font_size_tablet=\u00bb72px\u00bb header_font_size_phone=\u00bb45px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″][\/dsm_typing_effect][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.19.5″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f7faf9″ min_height=\u00bb1565.2px\u00bb custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb||||false|false\u00bb custom_margin_phone=\u00bb0px|0px|0px|0px|false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb10px|0px|1px|0px|false|false\u00bb custom_padding_tablet=\u00bb10px|0px|50px|0px|false|false\u00bb custom_padding_phone=\u00bb||50px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bbon|on|off\u00bb _builder_version=\u00bb4.19.5″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f7faf9″ custom_margin=\u00bb0px||||false|false\u00bb custom_padding=\u00bb50px|50px|50px|50px|false|false\u00bb custom_padding_tablet=\u00bb50px|50px|50px|50px|false|false\u00bb custom_padding_phone=\u00bb10px|10px|10px|10px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.19.5″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Cansament que no se’n va, dificultat per dormir, sensaci\u00f3 de boira mental\u2026
Quant de temps m\u00e9s vols normalitzar sentir-te aix\u00ed?<\/p>\n

De vegades no \u00e9s \u201cnom\u00e9s estar cansat\u201d. \u00c9s notar que el cos no respon com abans, que la ment va lenta i que el somni ja no \u00e9s reparador. <\/span>
<\/span>Fatiga persistent, insomni i la impressi\u00f3 de funcionar en mode autom\u00e0tic poden ser senyals que una mica m\u00e9s profund est\u00e0 passant.<\/span><\/p>\n

Quan recuperar l’energia es fa dif\u00edcil, conv\u00e9 mirar a nivell cel\u00b7lular: en alguns casos, l’organisme pot no aprofitar b\u00e9 l’oxigen.<\/span><\/p>\n

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Regenera el teu organisme des de dins amb el nostre tractament d’Hip\u00f2xia-Hiper\u00f2xia Intermitent<\/a><\/strong><\/h4>\n

A l’Institut de Salut i Medicina Integrativa Medicus Gaia utilitzem el Tractament d’Hip\u00f2xia-Hiper\u00f2xia Intermitent amb la tecnologia de Celloxy<\/a>, un procediment no invasiu que alterna de manera controlada per\u00edodes de menor i major concentraci\u00f3 d’oxigen.<\/p>\n

Aquest canvi c\u00edclic actua com un est\u00edmul metab\u00f2lic cel\u00b7lular, comparable a certs efectes de l’exercici f\u00edsic fisiol\u00f2gic, amb l’objectiu de millorar l’efici\u00e8ncia en l’\u00fas de l’oxigen i la producci\u00f3 d’energia cel\u00b7lular.<\/p>\n

Aquest tractament contribueix a optimitzar processos de regeneraci\u00f3, adaptaci\u00f3 metab\u00f2lica i regulaci\u00f3 neurovegetativa, aspectes clau quan l’organisme est\u00e0 sotm\u00e8s a fatiga perllongada o estr\u00e8s mantingut.<\/p>\n

<\/span><\/p>\n

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Beneficis del tractament<\/b><\/h2>\n

Els resultats poden variar segons la persona i el seu context cl\u00ednic, per\u00f2 de manera general s’ha observat:<\/span><\/p>\n

    \n
  • Disminuci\u00f3 de la fatiga f\u00edsica i mental.<\/span><\/li>\n
  • Son m\u00e9s profund i amb m\u00e9s sensaci\u00f3 de descans.<\/span><\/li>\n
  • Millora de dificultats de conciliaci\u00f3 i manteniment del son.<\/span><\/li>\n
  • Major claredat cognitiva i energia m\u00e9s estable durant el dia.<\/span><\/li>\n
  • Suport a la regulaci\u00f3 del sistema nervi\u00f3s aut\u00f2nom.<\/span><\/li>\n
  • Suport metab\u00f2lic (millor maneig de glucosa i l\u00edpids dins un abordatge global de salut).<\/span><\/li>\n
  • Est\u00edmul de mecanismes de regeneraci\u00f3 cel\u00b7lular associats a l’envelliment saludable.<\/span><\/li>\n<\/ul>\n

    Pot ser especialment \u00fatil com a suport complementari en persones amb s\u00edndrome de fatiga cr\u00f2nica, burnout, insomni persistent, COVID persistent o processos de recuperaci\u00f3 prolongats despr\u00e9s de la malaltia o per\u00edodes d’alt estr\u00e8s.<\/p>\n

    Com qualsevol intervenci\u00f3 de salut, la seva indicaci\u00f3 s’ha de valorar de manera individual per professionals sanitaris, tenint en compte antecedents, contraindicacions i objectius terap\u00e8utics.<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb header_4_line_height=\u00bb1.6em\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

    Horaris i Atenci\u00f3<\/h4>\n

    El nostre comprom\u00eds \u00e9s oferir un servei de qualitat amb un tracte hum\u00e0 i proper. Per aix\u00f2, a l’Institut de Salut i Medicina Integrativa Medicus Gaia<\/strong>, ens adaptem a les teves necessitats. La nostra consulta est\u00e0 oberta des de les 8 del mat\u00ed fins a les 8 del vespre de dilluns a dijous i els divendres fins a les 17h.<\/p>\n

    [\/et_pb_text][et_pb_code disabled_on=\u00bbon|on|off\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]\"IconaDilluns a dijous: 8:00 a 20:00 h. | Divendres: 8:00 a 17:00 h.<\/span><\/strong><\/pee>[\/et_pb_code][et_pb_code disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.19.5″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

    <\/pee>Dilluns a dijous: 8:00 a 20:00 h. | Divendres: 8:00 a 17:00 h.<\/strong><\/pee><\/div>\n

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    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    Fatiga cr\u00f2nica i insomni<\/span><\/span><\/span><\/h1>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Cansament que no se’n va, dificultat per dormir, sensaci\u00f3 de boira mental\u2026Quant de temps m\u00e9s vols normalitzar sentir-te aix\u00ed? De vegades no \u00e9s \u201cnom\u00e9s estar cansat\u201d. \u00c9s notar que el cos no respon com abans, que la […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-29007","page","type-page","status-publish","hentry"],"yoast_head":"\nFatiga cr\u00f2nica i insomni | Tractament a Medicus Gaia<\/title>\n<meta name=\"description\" content=\"A Medicus Gaia tractem fatiga cr\u00f2nica i insomni amb medicina integrativa i ter\u00e0pia d'hip\u00f2xia-hiperoxia per millorar energia i descans.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicusgaia.com\/ca\/fatiga-cronica-i-insomni\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta 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