{"id":25801,"date":"2024-04-18T17:31:54","date_gmt":"2024-04-18T15:31:54","guid":{"rendered":"https:\/\/medicusgaia.com\/metode-vida-optima\/"},"modified":"2025-02-13T10:49:58","modified_gmt":"2025-02-13T09:49:58","slug":"metode-vida-optima","status":"publish","type":"page","link":"https:\/\/medicusgaia.com\/ca\/metode-vida-optima\/","title":{"rendered":"M\u00e8tode Vida \u00d2ptima"},"content":{"rendered":"

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Programa de Salut Integrativa per Potenciar el teu Benestar<\/h2>\n

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Un tractament integral basat en la medicina evolutiva i la psiconeuroimmunologia per restablir la salut f\u00edsica, mental i emocional.<\/p>\n

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El M\u00e8tode Vida \u00d2ptima \u00e9s un tractament i programa formatiu creat per la Dra. Cristina Pellicer Sabad\u00ed<\/a> de l’Institut de Salut i Medicina Integrativa Medicus Gaia<\/strong> , amb l’objectiu de potenciar el nostre organisme i enfortir-lo cap a tot all\u00f2 que ens envolta. Est\u00e0 basat en la Medicina Evolutiva i la m\u00e9s estricta evid\u00e8ncia cient\u00edfica aplicable des del primer dia i amb resultats clarament visibles des del principi.<\/p>\n

Aquest m\u00e8tode permet anar introduint a poc a poc tot all\u00f2 que \u00e9s necessari per adquirir h\u00e0bits de vida saludables a nivell de nutrici\u00f3, d’activitat f\u00edsica, ritmes de vig\u00edlia-son (cronobiologia), vida intermitent (retorn als or\u00edgens), gesti\u00f3 de les emocions i relaci\u00f3 amb lentorn. Est\u00e0 dissenyat per realitzar-se en 90 dies encara que gr\u00e0cies al seu format es pot dilatar en el temps i adaptar-se a les necessitats i ritmes de cada persona. Aquest aprenentatge d’h\u00e0bits gradual i raonat afavoreix incorporar i interioritzar els canvis i les millores en la vida de forma definitiva.<\/p>\n

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Dissenyat per restablir les bases de la salut en qualsevol estat de malaltia.<\/h4>\n

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Metodologia del M\u00e8tode Vida \u00d2ptima: Enfocament Personalitzat per al vostre Benestar<\/h2>\n

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El format del programa combina:<\/h3>\n

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El nostre programa combina m\u00f2duls d’alimentaci\u00f3 saludable<\/strong> , gesti\u00f3 de l’ estil de vida<\/strong> i t\u00e8cniques ment-cos. A m\u00e9s, oferim consultes individualitzades<\/strong> per adaptar el tractament a les necessitats espec\u00edfiques. <\/p>\n

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Tamb\u00e9 es pot combinar amb consultes individualitzades<\/strong> per personalitzar all\u00f2 que calgui i establir els tractaments que calguin.<\/p>\n

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\"Pilar<\/p>\n

Estic molt satisfeta perqu\u00e8 el programa ha contribu\u00eft de manera decisiva a la transformaci\u00f3 de la meva salut a nivell f\u00edsic, mental, emocional i energ\u00e8tic. Les explicacions de la Dra. Pellicer s\u00f3n rigoroses i estan cient\u00edficament documentades, i m’han ajudat a entendre qu\u00e8 em passa i qu\u00e8 puc fer per resoldre’l. M’ha ofert eines molt \u00fatils sobre l’alimentaci\u00f3, l’exercici f\u00edsic i la gesti\u00f3 de les emocions. Tamb\u00e9 he comptat amb la seva atenci\u00f3 personalitzada per ajustar-ho tot a les meves necessitats ia m\u00e9s hem gaudit de sessions grupals molt enriquidores, on hem pogut compartir compartir dubtes i inquietuds amb altres participants. Aquest programa \u00e9s un cam\u00ed molt recomanable per tenir una vida \u00f2ptima.<\/p>\n

Pilar Roura i Corbelle<\/strong>
Enginyera i Professora de Ioga<\/p>\n

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\"Narc\u00eds\"<\/p>\n

El M\u00e8tode Vida \u00d2ptima \u00e9s extremadament complet i rigor\u00f3s. Tota la informaci\u00f3 est\u00e0 recolzada cient\u00edficament amb constants refer\u00e8ncies bibliogr\u00e0fiques. Est\u00e0 molt ben estructurat, ajudant pel cam\u00ed d’aprenentatge cap a un estil de vida m\u00e9s saludable i conscient. Aquest programa d\u00f3na molt\u00edssimes eines i possibilitats per canviar els h\u00e0bits que creiem necessaris i aplicar-ho pel nostre compte i al nostre ritme. Les sessions grupals de coaching s\u00f3n molt enriquidores, on s’aprenen molt dels companys i on la Doctora Cristina Pellicer Sabad\u00ed complementa molt b\u00e9 tots els m\u00f2duls del programa. Per mi el millor \u00e9s el contingut, el rigor i la flexibilitat d’aplicar i aprendre el programa al teu ritme.<\/p>\n

Narc\u00eds<\/strong>
Enginyer t\u00e8cnic<\/p>\n

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\"Laura<\/p>\n

Durant el meu aprenentatge en temes de salut, tant a nivell personal com professional, em vaig sentir desorientada per tantes recomanacions contradict\u00f2ries. El programa Vida \u00d2ptima m’ha ajudat a entendre millor el funcionament del cos i l’origen de s\u00edmptomes que havia acceptat com a normals. La Dra. La Dra. Cristina Pellicer ofereix un coneixement clar i rigor\u00f3s, amb una visi\u00f3 flexible que ens permet prendre decisions conscients sobre la nostra salut. A m\u00e9s, proporciona eines \u00fatils com receptes i sessions de coaching grupals per resoldre dubtes i compartir el proc\u00e9s amb altres. <\/p>\n

Laura Benjamin Boutin<\/strong>
Infermera<\/p>\n

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\"\"<\/p>\n

Per a mi, el curs de Vida \u00d2ptima \u00e9s per a tota la vida. M\u2019ha fascinat el ventall de possibilitats que ofereixes per potenciar el benestar f\u00edsic, mental, emocional i espiritual. La majoria de cursos es limiten a un \u00e0mbit concret, com nutrici\u00f3 o relaxaci\u00f3, per\u00f2 a Vida \u00d2ptima has obert moltes portes a la salut. Mai hauria imaginat com de senzill \u00e9s escollir el que millor s\u2019adapti al meu moment o proc\u00e9s. Moltes gr\u00e0cies per ajudar-me a ser m\u00e9s responsable del meu benestar. Tant de bo arribi a molta m\u00e9s gent per promoure una salut m\u00e9s conscient i responsable. <\/p>\n

Silvia Silvestre Soriano<\/strong><\/p>\n

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tractament i programa formatiu creat per la Dra. Cristina Pellicer Sabad\u00ed amb l’objectiu de potenciar el nostre organisme i enfortir-lo cap a tot all\u00f2 que ens envolta. Est\u00e0 basat en la Medicina Evolutiva i la m\u00e9s estricta evid\u00e8ncia cient\u00edfica<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-25801","page","type-page","status-publish","hentry"],"yoast_head":"\nM\u00e8tode Vida \u00d2ptima - Medicus Gaia<\/title>\n<meta name=\"description\" content=\"Descobreix el M\u00e8tode Vida \u00d2ptima de la Dra. 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